I hide behind my shame. I hide behind the guilt. I hide behind the embarrassment of what I’ve done to myself. I hide behind the label of #T2D.
Some days are better than others. Some days I feel like a champ and feel empowered to change a chosen lifestyle that has earned me my Type 2 Diabetes label.
But some days, I want to eat myself through a box of donuts and ignore the number on the scale and bG meter. Some days I just don't want to worry about the long term consequences of what I'm doing to myself.
Today I choose to drag my choices into the light and make a real change. Today, I will no longer hide.